Edan Fitness
Built By Mums
What began as a conversation in Costa has grown into a space where support, strength, belonging, and connection come together.
Edan Fitness is a community built on compassion and shared experience, offering a safe, welcoming environment for everyone individuals, families, beginners, athletes, men and women alike.
We proudly support prenatal and postnatal journeys and embrace a family-friendly approach, while remaining a space where all feel seen, supported, and included. Edan Fitness Studio is more than a place to train.
It’s a space to rebuild, rise, and belong.
BUILTBYMUMS
Welcome to Edan Fitness...
Edan Fitness: A space to grow, strengthen, and connect where everyone is welcome . More than fitness, we believe it’s a shared journey of strength and self-care (which we all need)
At Edan Fitness every class is more than just movement; it’s an opportunity to grow physically and mentally in a supportive environment designed with your comfort and confidence in mind.
We offer group fitness sessions where children aged 0-4 are also welcome, making it easier for families to stay active together
OUR CLASSES
Whatever your fitness level, we’ve got classes that fit you perfectly!
Find your perfect class and start feeling empowered.
A Few Classes We Offer...
REFORMER
A special machine with springs and pulleys to provide resistance during controlled, low-impact exercises.
It helps improve strength, flexibility, posture, and balance, making it great for all fitness levels and injury recovery.
We also offer classes designed for parents with non-moving babies, so you can work out while keeping your little one close
MUMMY & ME (0-4)
Functional, low-impact strength circuits while children (0-4) watch, join or play. It's a supportive space to build strength improve fitness, and model active living for your little one.
POWERCAMP
A fast, fun, feel good bootcamp designed to build strength and confidence. Every session is packed with upbeat energy and motivation
WHAT WE OFFER
Classes
Discover your perfect workout at Edan Fitness! Whether you’re into Reformer Pilates, high-energy Bootcamp, or dynamic TRX training (COMING SOON), we’ve got classes tailored just for you.
Expect something special for every stage of life from Mummy and Me circuits to prenatal and postnatal sessions designed to keep you strong and supported.
Check out our class timetable below and secure your spot today!
Memberships
COMING SOON!
Services
At Edan Fitness, we proudly offer sports therapy services designed to support your health and enhance performance. Our wellness offerings include sports massage, dry cupping, and dry needling to aid your recovery and overall wellbeing.
We also offer online coaching and personal training sessions.
Please use the contact form below to request an appointment.
Our Services
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Class Bookings & Cancellation Policy
Class Booking & Cancellation Policy To keep things fair for everyone and make sure as many people as possible can enjoy our classes, we kindly ask for 24 hours’ notice if you need to cancel or reschedule. If less than 24 hours’ notice is given, the class will still be counted. To rebook another session, payment for that class will need to be made before your new space is secured. For our first month of opening: Once you’ve booked your class, payment will be taken on arrival. We accept both cash and card.
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Mummy & Me Classes
Each Mummy & Me class will clearly state the appropriate age range for children. If a class does not have an age listed, it is an adult-only class. For classes where children are welcome.
Children remain the responsibility of their parent or guardian at all times. Our instructors focus on leading the class and do not provide childcare or supervision. Mums are, of course, welcome to feed, comfort, or care for their children at any point during the class. We understand that little ones’ needs come first, and our aim is to create a relaxed, supportive environment where you feel completely comfortable doing so. Our team is always happy to offer support where we can, but we kindly ask all parents to remember that they remain solely responsible for their children throughout the session. Our aim is to create a safe, warm, and welcoming environment for everyone, and we appreciate your understanding and support in helping us do that.
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